The healing power in one’s hands has been used by mystics and healers for centuries.
Earlier today I bumped my left elbow, and immediately, in an unconscious act, covered the painful spot with my right hand, massaging it gently. It was such an automatic move that got me thinking. This is a common action for most people: when we hurt ourselves we instinctively over the area with our hand, or hands, and begin a gentle massage. Is this just a habit, or is there some healing comfort in our hands most of us don’t immediately recognize? Other animals don’t seem to have this ability—oh, they have healing and comforting abilities, but not in their hands, paws, fins, or whatever, as we have.
Sacred Science says, “Our hands are capable of so much more than we give them credit for. Whether you are a Siberian shaman, Reiki Healer, or QiGong master, awareness in your palms and fingertips is an unspoken job requirement.” From my observation, unconscious acts of using our hands for soothing and healing must work to a degree, otherwise it wouldn’t be such a universal common reaction that, whenever I hurt myself, I cover the area with my hand.
I have an eye exercise that I do that has demonstrated the power in my fingertips to me. When my eyes get tired from sitting too long in front of the computer, or if I’m reading for too long a time without taking a break, I bring the tips of my first three fingers together and gently rub them in a circular manner.
The placebo principle plays a role here. Remember, the body has the ability to heal itself, and denial or belief plays a big part in whether an attempted “self-cure” works or not.
I do this for about 30 seconds, then place the tips of my fingers on my closed eyelids and gently hold them there for a few seconds, imagining the energy from my fingertips flowing into, and soothing my tired eyes. How I feel, in general, at the time also has an effect on the outcome of this exercise. If I’m tired and really out-of-sorts, I often end up with poor results. On the other hand, if I feel “energetic,” I only need repeat this fingertip exercise three or four times to get excellent results.
Our bodies are electrical, that behaves much like a large magnet. Energy flows in through our feet, and out through our fingertips and head. Therefore, from a scientific view, there is no reason why we can’t harness the energy flow out of the tips of our fingers to benefit tired eyes, mild hearing loss, or even give a little extra “spark” to our thinking capacity.
All created species, including plants and insects, have been granted unique intelligence, advantages or abilities according to their needs by our Creator. Humans, also, have been given a unique ability: to love and to heal.
“No idleness, no laziness, no procrastination; never put off until tomorrow what you can do today” — Lord Chesterfield
Life can have its boring moments if I don’t keep busy, but, to me, that raises a question: is the idea of boredom a penalty for idleness, controlled by societal forces that have instilled in me the idea that I must always be busy? As the proverb says, “Idleness is the root of all evil.” Therefore, can I assume that idleness I sin, as many of our preachers try to convince us? .” We’re taught that “idle hands create mischief for the devil.” There are a whole bunch more sayings like this so, to me, it’s obvious, society has a serious concern that we citizens don’t fall into idleness, and furthermore, what is boredom? Is one the consequence of the other?
I have noticed mild forms of boredom in higher forms of animals, but not as intense as in humans. For example, my cat can lay on its soft blanket by the window all day long, stirring only when it’s hungry or needs the litter box, and not get bored at all. Life seems peaceful for my cat, but when I get bored, I become restless, and life is anything but peaceful! My mind, my fingers, are itching for something to do!
I also see yogas sitting cross-legged for hours on their mats and not be bored. The only conclusion that I can come to that my boredom is conditioned; purely a state of mind. Boredom does not necessarily have to be a product of idleness.
In an article that I recently read by Jessica Leber, she claims that there are five types of boredom. I was especially interested in her first three categories of boredom. The first is Indifference. If I understand her correctly, indifference is when I watch the entire evening news hour while eating my sandwich, and come away feeling unmoved by all the negative events that took place in the world this day. In a sense, my mind was idle, but I wasn’t bored: my passive mind was being entertained to a point of indifference.
The next is calibrating. Calibrating is an unpleasant situation one might find himself in,”characterized by wandering thoughts unrelated to the present situation.” It’s like in my youthful days when I still went to school. The scene: an algebra lesson. My teacher would drone on in his monotone voice something about “a” plus “b” minus “c” equals”d” (unpleasant situation) while my mind was dreamily gazing out the window, preoccupied by imagining animal forms in the fluffy summer clouds above.
The third type of boredom Jessica Leber defines as Searching. Searching is like a “person might do to ease the discomfort of a situation one find himself in.” like, I remember once when I was still in the military standing guard in front of our Captain’s office where he was conducting an important training meeting. To relieve my boredom, I counted, then recounted, every one of the hundred plus (I forget the exact amount) of ceiling tiles that ran the entire length of the corridor! I was searching for something better to do, but military discipline demanded that my mind stay in the present moment of being ‘on guard.’
Boredom: God’s way of telling me that what I’m doing is not interesting. I should occupy my mind with interesting, constructive “stuff.”
During that military time I was condition not to think: just obey, that all my thinking will be done for me. “Hurry up and wait” was another common military conditioning, while not trying to be bored in the process–not having interesting, personal thoughts–was all part of that routine.
But all that was in the past; they were my life’s experiences. So, is that it? is idleness that causes boredom given to us as a gift that we inherit along with birthright, so that we’re guaranteed to move forward and have experiences?
The yogas have an interesting practice that addresses idleness. It’s sort of a yoga conundrum! They ask you to try and make your mind blank and still so that you have no thought in in at all. It can’t be done, because, even if you should accomplish that impossible feat of not thinking, the very act of forcing your mind not to think, is a thought! Plainly stated, my God did not create me to have an idle mind, and boredom is the ‘kick in the pants’ for me to find something to do.
For all creation, thinking is mandatory! Contrary to the hum-drum experiences in the military, or what I didn’t learn in school, life forces one to think!
But, I do have a choice: I can fritter away my time in daydreaming, or tightly center my thoughts on a specific topic or action and accomplish something that I’m desirous of doing. Act positive, as work ethicist’s might call it.
Which raises another interesting thought. Many companies have a special department, usually headed by their CEO, called a “Think Tank.” The purpose of the Think Tank is to come up with new or innovative ideas that the company can use in giving it an edge over its competitors. I’ve known people who had pleasure and honor of being part of a company’s Think Tank and one thing that’s decidedly absent during a session is concentrated thinking! Everyone seems just idly doodling and exploring all the possible “what-ifs” centered around the problem/topic of the day. It seems that our subconscious mind works best when our objective, conscious mind stays out of its way, and great ideas—solutions to vexing problems—often pop up seemingly out of nowhere when the mind is idle.
In conclusion, both an idle mind and an active mind are special attributes that we inherited from our Creator. It is wise for me to know the difference of when to be idle, and when to be active!
“Focus on being productive, not busy.” — Tim Ferris
“Knowledge is the life of the mind”— Abu Bakr
One of my favorite poems is “Vestigia,” by Bliss Carman
“I took a day to search for God, and found Him not. But as I trod by rocky ledge, through woods untamed , Just where one scarlet lily flamed, I saw His footprint in the sod …”
At present, I’m reading a very interesting book, “Children of a Living Universe,” by Paul Von Ward. The author states, “A review of present conventional religious and scientific assumptions is necessary.” He continues, “most of what groups now label truth would have to be considered tentative, but not fact.” I tend to agree with the author; creation is in a constant state of flux, assumed truths and mistruths. For example, according to Reference.com, there are a whopping 4,200 religions in the world today. Each one professes to “know the truth, to claim (know) their version of the word of God to be the only true word, and boldly claim that all other religions, except their own, have at least some wrong–mistruth–in them.”
So I ask, if I want to know God–the true God, which religion do I join?
Another burning question: countless wars have been fought over whether our universe came into being via the Big Bang, or whether God created the univers out of nothing–which, of course, begs another question, is there even a God?
Was the Garden of Eden really the birthplace of mankind, or was Zacharia Sitchin, in his book, “The 12th Planet,” more correct when he claimed, that “Life, scientist have concluded, evolved not upon the terrestrial planets … but in the outer fringes of the solar system.”?
If most of our history is written by the victor, what is mankind’s true history?
Heraclitus is credited with having said, “The only thing that is constant is change.” Is that the same as saying, the only truth in the universe is change? Is Heraclitus saying that change is God? If every creation in our universe boils down to that simple quote, I can see mankind’s destiny as utter madness. Is there no stability, no anchor that we can fix our hopes and dreams on?
I believe that, if I ever want to find truth–real, eternal truth–I have to look inside myself, for nowhere else can it be. Inside of me I see Love. Love always has been. Love always will be–as the old cliche goes, hiding in plain sight from my frivolous mind. Love is eternal. Love never changes, and can be depended upon to always fulfill.
Love, with its opposite quality, hate, is, beyond question, the primary, the most stable, the most powerful truth upon which the entire universe is built, and is the foundation upon which all other truths are based. Love and hate are the cornerstones upon which all my other experiences are built. What hate destroys in me, love can heal and resuscitate.
I can therefore conclude that recorded history–or any point therein– is volatile. It’s not constant. What seemed true to a nation yesterday, is no longer true today. If I unravel that history’s seemingly whole into parts–into separate acts, I see that many of its pieces have changed, but where love or hate played a part at the time, the same result is today as it was then.
Through my rage/hate–let’s say as a Roman soldier–I burnt a peasant’s home and killed its occupants. The rage was the same then as it would be today, and its manifestation the same as if I go, today, and raze a jungle village in the Amazon in order to make room for my oil rig. Politics, opinions, justifications change: therefore they can’t be classified as Eternal Truths. But manifested hate, or rage then, in Roman times, as it would today, or any other time in our history, can be classified as an eternal truth.
Another, positive example this time: let’s say I become aware of the plight of refugee children in some war-torn country today. I take my funds and build them an orphanage with all its amenities to help ease their suffering. In other words, I have come to love these children. The manifestation of that love is the same–a constant–today as it would have been for the compassionate person who built the first hostel to ease the discomfort of the weary travellers along the ancient Chinese Silk Trade Route. Love, like its opposite, hate, is a constant.
Love and hate aren’t the only constants in our universe. There’s charity, with its opposite, greed; compassion with its opposite, indifference; morality with its opposite, immorality; industrious with its opposite, sloth, and let’s not forget intelligence with its opposite, stupidity!
These are all constants throughout the universe: unchanging, eternal. Did I finally find God?
I am my Three Brains
It took me a lot of years of living—happy moments and challenging ones, like everyone else in this world—to finally find the answer to that age-old question, “Who Am I?” My conclusion? I am made up of three brains: the brain in my head, the brain in my heart, and the brain in my stomach. (Yes, the stomach actually has a brain!) Of course, all this is wrapped neatly into a physical body that I call—Albert Schindler.
This thought–of me being three brains–may horrify my science and biology teacher, but bear with me a moment. To best describe who I am, I’ll compare myself to an efficient, (most of the time) well tuned automobile. My body is the outside of the car—the flashy fire red paint job, the sexy sports look that I picked out from the Quartermaster Stores before coming into this world. My body’s main function is to protect the more delicate inner side of me, and to get me from one point to another without me spilling out all over the place.
“Take care of your body. It’s the only place you have to live in.”
The brain-brain is my engine and a fantastic computer, but it is subject to me—Albert Schindler–for direction and control–or at least should be if you want to avoid particular disasters. If I want to live fast, wild and dangerous, I–and here, again, I refer to the conglomerate that I call Albert Schindler–use my brain to find ways to accomplish my goals. My brain obeys.
On the other hand, if I wish to become more learnéd in my ways I use my brain-brain to organize, search for ideas and plan my events that, hopefully, will make me smarter. Again, my brain obeys.
My heart-brain is the centerpoint of the self-awareness part of me, Albert Schindler. Many interesting articles have been written about the brain in our heart, showing the complexity of me! It houses my emotions, my anger, my smiles, my fears and helps me make wise (or unwise) decisions, influenced by my mood at the time. The I Am–my self-awareness– utilizes the heart-brain to send messages to my brain-brain and steer and direct my automobile to places I want it to go. Basically, it’s the driver of my automobile. Do I want to party all night, sleep all day, waste my life by getting high on drugs and alcohol, or make something of myself?
Among other values, my heart-brain is also my moral compass and self-disciplined place of residence. If my neighbor insults me and threatens to kill my cat if it poops one more time in his flower bed, it’s my heart-brain that decides if I’m going to blow my stack and pick a fight with him, or calmly ‘negotiate.’ In short, my heart-brain directs who I am, and who I will become!
Of course, no “automobile” will run very far without fuel, and this is where our stomach-brain comes in. Anyone who owns an automobile knows that only the right kind of fuel makes your car run at top performance, and for that reason it is wise to learn what constitutes a healthy diet. Too much of one thing and not enough of another can really slow you down, as can the wrong foods. One can only stand in wonderment when we learn of just how efficiently our stomach-brain manages to convert food intake into energy for our “automobile.”
But, our stomach-brain also serves an additional function. Have you ever had that “gut feeling” where you knew something was wrong? Well, that’s your stomach-brain kicking in with a warning, and we’ve all learned from sad experience that a gut feeling should not be ignored. Our stomach– brain can also serve as a powerful sentinel to help keep us safe and healthy.
Finally, one should not overlook the fact that it’s our “I Am:” our soul: the overseer of this wonderful “automobile” that we are. With all our technology, even with our crowning artificial intelligence achievements, we still must stand in awe and respect at what our I Am–our soul, has created in this three-brained organism we call our body!
The root of all wisdom is the glory of God. The fruit of all knowledge is the glory of Man.” — indonesia123
Health is not valued until sickness comes.
For a good many years of my life I’ve had an interest in sound–body healing sound, that is. I believe that sound is what created our universe; sound is energy, and energy is sound. Our earth has a vibrational frequency–7.82 herz, our bodies each have their own unique vibration, and to complicate things even more, all our organs within our body each vibrate at their own frequency!
” You can look at disease as a form of disharmony. And there’s no organ system in the body that’s not affected by sound and music and vibration.” — Mitchell Gaynor, M.D., Sounds of Healing
I have absolutely no issue with doctors, or visiting a doctor’s office when necessary, but I also believe that God gave me a body and part of my responsibility during my stay here on earth is to care and look after it. In other words, if I get sick, my first thought is to see if I can find a cure for what ails me. If the sickness, or injury, is beyond my capability, then will I seek professional medical help.
During my many years of searching for self-cures, I found that, by using proper frequencies of sound, coupled with a healthy diet, I’ve confirmed that I can do a pretty good job of healing most of my minor ailments.
“It is more Important to be of pure intention than of perfect action.” ― Ilyas Kassam
The problem with many MP3 soundtracks that I open, or download to use in my meditation and healing ceremonies is that, although they may be perfectly presented, they lack one major ingredient: Intent! Plainly stated, did the artist of that music intend to create a perfect piece of music, or was his intent to touch my soul with his musical creation? It may come as a surprise to many, but with music, as with any great work of art, you leave your signature–your soul–your meaning–your intent in your finished piece. You may have noticed this yourself when listening to music. The same song, played by two different artists: one falls flat, the other, you purchase the record. It is no different in the art world. Same scene, two different artists. One artist can’t give his work away, the other artist becomes famous for his work.
Intent plays an important role in how we present ourselves to the world.
I wonder. What was God’s intention when He created the world through sound?
A Bible Study help:
Read slowly and ask yourself, who is speaking, and to whom are they speaking.
I find reading Holy Scriptures fun and exciting, especially if you allot time on Sunday–the Day of Rest–for such a mind-expanding activity. I found this out quite by accident–well, maybe it was more by design, arranged for me by a Sunday School teacher that I had met–or, again, she “arranged” to meet me–several years ago. She showed me how to study Scripture, not just read it, which has, in the past, left me more confused than when I started. Like I say, I now find studying Scripture very thought-provoking, and I’d like to pass this little secret on to you.
The problem is, far too many Pastors and Teachers of all faiths emphasize only reading the scriptures– “have you read your scriptures today?“–while shaking a ‘naughty-naughty’ finger at you, without placing hardly any emphasise on studying–understanding–what you’ve read.
I haven ‘t conducted a formal pole on this topic, but I’m sure, if a study were conducted, it would show that this is the main cause why so many people leave their faith: they just don’t understand the doctrine, or why so-and-so prophet said this-and-that, and why it should also be important to me! A person who truly understands the words and actions of our spiritual leaders have lovingly and passionately given to us, will not do many of the things “plastic” Christians are accused of doing: warmongering, cheating, infidelity, hate mongering, stealing, indifference, etc.
Also, please don’t put too much hate and blame on, what we might call, “False Prophets,” the guys who are in it only for fame and riches, for leading people astray. They’re only filling a human demand: I’m too lazy to think for myself, so I’ll just believe whatever you tell me is right. Also, don’t put too much concern about your feelings that these negative people are getting away without judgement, and here I include both the so-called victim and the false prophet. They’re both in it together, to teach each other some real lessons in life, and they’re both united to their karmic fellowship until they’ve outgrown each other’s need. Forget about them, and concentrate only on the positive: on you, and you moving forward!
“For God will bring every work into judgement, including every secret thing, whether good or evil.” — Ecclesiastes 12:14
Getting back to my initial Sunday School teacher. let’s put theory into practice. Get your scriptures out and turn to 1 Peter, chapter 1 verse 21: “Who by him (Jesus) do believe in God, that raised him (Jesus) up from the dead, and gave him glory; that your faith and hope might be in God.”
Beautiful verse, but do you understand what it means? Let’s dig deeper and get more meaning out of this verse. Using my favorite expression, “define so-and-so.” In this case, “define” Who is it that has glorified Jesus? If you look more closely at verse 21, you will see a small “a” superscripted to the left and above the word, “glory.” Now, go to the bottom of the page and in the footnotes find, “21a.” Next to it, you should see: “Acts 3:13 (13-15).” Back to your Scriptures, turn to Acts 3:13, and you will read: “The God of Abraham, and of Isaac, and of Jacob, the God of our fathers, hath glorified his Son, Jesus:” In other words, God glorified Jesus. Now you know more than you did by just reading the passage.
Let’s continue. Go back to 1 Peter 1:21 and you will see a small “b” superscripted to the left of the word, “faith.” Again go to the footnotes and find, 21b. You should see it just below 21a, where it tells you to see Galatians chapter 5 verse 5 and 6: “for we, through the Spirit, wait for the hope of righteousness by faith. For in Jesus Christ neither circumcision availeth anything, nor uncircumcision; but faith which worketh by love.” Ponder that scripture for a moment, then turn back to your Scriptures and do the same thing with many of the other superscript letters that you see next to key words. It won’t take long and you’ll find scripture study very fascinating and an hour–two hours–will fly by in no time, and you’ll look forward to your next personal study session!
Do that for an hour or two each day for a week and you will have found the best Sunday School teacher on earth: your own guiding spirit–the spirit that “never faileth.” As a closing thought, read Luke chapter 2, verses 26 to 32.
“Bible study is like eating peanuts. The more you eat, the more you want to eat.”
“Then the Grinch thought of something he hadn’t before! What if Christmas, he thought, doesn’t come from a store. What if Christmas…perhaps…means a little bit more!” ― Dr. Seuss,
The biggest iconic opposites polarity in humanity celebrating Christmas is between Jesus, or December 25th, the day we celebrate as Jesus’ birthday, and Santa Claus. To me, Santa Claus is little more than a sales gimmick created by Coca-Cola to increase their profits, and is an icon of the shopping frenzy that takes place during the pre Christmas season. Santa Claus is to the real meaning of Christmas what a plastic, ten cent diamond is to a real thousand dollar diamond: Artificial. It is the exact opposite of what the season is about.
Jesus’ birth–his gift to all earthly creation–is that there is hope, and that’s not what Santa Claus offers you! Jesus offers hope: a way to lift ourselves out of the hopeless misery that we are/were in, and the opportunity to turn hate into love, and be loved in turn; To replace wordly passion with compassion; To replace violence and war with understanding and compromise; To replace ignorance with true education; To replace selfishness with unselfish deeds that care for all creation, not just ourselves and friends; To replace punishment–prisons–with understanding and a helping hand.
A 2013 CBC report states that Canadian prison population has increased by 75% in the last decade. The report further states that, ten years ago, the number of inmates in federal Canadian prisons was nearly 12,000. It’s now over 15,00! Obviously, punishment doesn’t work! Until we start treating criminals as human beings that need help and not our contempt, our prison population will never go down!
“Christmas, children, is not a date. It is a state of mind. ”
― Mary Ellen Chase
There was a time, before the Great Depression of the 1930s, that social assistance was provided by religious charities and other private groups. Today, welfare is big business and has migrated from the offices of Pastors in religious institutions to government, and a report by the National Council on Welfare indicates that there are 1.7 million Canadians on welfare–obviously a growing statistic! And the last “Ho ho ho” that I heard from Santa Claus, he wasn’t too concerned about feeding the hungry and clothing the sick as he flits to and fro between us and the North Pole!
In order to survive, primitive man had to think of himself first. As we to evolve, Jesus the Christ was born to us with a new message: it is better to give than to receive. Is the idea of Santa Claus’s popularity just an attempt from the Dark Side to keep us primitive, to think only about our own selfish wants?
Giving and receiving is fine. It’s a Christian tradition. But charitable giving and receiving is Christ-giving and receiving! That’s what Christmas is all about!
“Want to keep Christ in Christmas? Feed the hungry, clothe the naked, forgive the guilty, welcome the unwanted, care for the ill, love your enemies, and do unto others as you would have done unto you.”
― Steve Maraboli,
“The sad thing about Artificial Intelligence is that it lacks Artifice and therefore Intelligence.” — Jean Baudillard
In a C|Net article titled, “As AI and robots rise up, do humans need an upgrade too?” the author continues, “Forget hacking a computer. Some researchers want to hack the brain (italics added) to create human superintelligence to compete with AI.” In this article, the author makes some convincing arguments in favor of a better brain, and in its prescribed aspect, I agree with her. Many of us could drastically reduce the calamities that befall us if we’d “upgrade” our thinking capacity, like upgrading our skills, education, and my favorite, playing professional Brain Games like Lumosity and Brain HQ. but aren’t we putting the cart before the horse?
We talk about AI (Artificial Intelligence) taking over, but forget that AI is a human–a mind/brain creation–something that we’ve usefully invented through the use of our brain, and then, instead of taking pride in our accomplishment, we limit ourselves to think that the brain did it all, that we’re just a brain. No more!
“Before we do something about Artificial Intelligence, why don’t we do something about Natural Stupidity?” — Steve Polyak
We are much more than a brain. We’re a Soul! In other words, we’re a thinking, reasoning, eternal, feeling being that has somehow–still largely unknown to us just how we did it– created a brain–an indispensable tool–to help us create even greater things. As such we should celebrate our infinity, rather than degrade ourselves into believing that we’re only a brain that has somehow developed a mind, and that’s all we are.
Like a carpenter with his hammer, what does it prosper me to upgrade my hammer, as this article suggests, but remain clumsy and continue to keep hitting my thumb with it every time I try hammering a nail into a board? Doesn’t it make more sense to upgrade my spirit–my soul, and therein eliminate from clumsiness?
In this same article, Bryan Johnson is quoted as saying, “Looking at superintelligence for me is like when you’re on the motorway looking so far out ahead that you crash into the car in front of you,” and I believe this is exactly what we are doing by accepting brain improvement over Soul improvement.
Improve our spirituality and our brain will automatically work better for us to our interests, because it is only a tool–a beautiful, wonderful, powerful tool–of something in us that’s much, much bigger!
“Artificial Intelligence has the same relationship to intelligence as Artificial Flowers have to flowers.” — David Prnas
I just finished watching a video on Gaia TV titled “Ayahuasca: Vine of the Soul.” Ayahuasca is a South American vine whose Shaman use the bark and stems to brew a potent psychedelic brew. It has also become popular way of entertainment in many North American social groups whose participants use it to get a feel-good high. But that’s not the goal of the Shaman. To them, the drinking of the brew of the Ayahuasca plant is a sacred–indeed, even a religious rite, that allows the participant to learn the wonderment of his own creation.
I must admit that I found the video appealing and sort of, secretly, wished that I could join the Shaman’s group as they sipped the nectar, chanted, and whispered to each other of sacred experiences they were having somewhere deep within the noisy, chattering South American jungle … but something made me hesitate. It wasn’t fear, nor lack of desire to know more about myself. I’ve always, as far back in my life as I can remember, been a student of spirituality and metaphysics. Not only did I want to know myself and everything around me, but, like Einstein, I even went boldly as far as to desire to know the mind of God! So why didn’t I hop aboard the plane to South America and join my friend–let’s call him Jake?
I believe the answer lies in the fact that there many roads that lead to life’s destination, and Jake decided to take the highway: the quick way to spiritual maturity, while I preferred the slower, grow-spiritually-as-you-experience road. To demonstrate what I mean, let’s throw Jake and me into an adventure!
“Jake,” I said. “If you take the highway, the fast route, you’ll be in the Jungle Camp months before I’ll be there.”
Jake shook his head. “M-mh! Remember what the Shaman said? Even if one of us arrives before the other, he will not give us our box–the key and instructions to our next goal–unless we are both together.”