I am an Old Soul Empath! I pick up emotions, both positive and negative, from everywhere. I assume at least most of these emotions come from earthly humans, animals, insects, reptiles and plants.
On days when I pick up a positive emotion, I bless it, strengthen it, and release it back to its sender. When it is a negative emotion I work with that entity to help it overcome that emotion and turn it into a positive, happy feeling.
But as every Empath knows, the negative feelings we pick up can be quite challenging to deal with. Listed below is one method that I use to overcome these emotions, and it works well for me. Since we are all different, and each of us has different ‘assignments’ in helping to move Gaia forward into its next higher level of creation, I’m not guaranteeing that this method will also work for you. But I invite you to try it. If it works for you, great! If not, try something that does work for you.
I seat myself comfortably in my office chair in front of my computer and put on my headphones. I turn on my computer’s audio player and select my “Vienna Waltz” album. I love the energy expressed in Straus waltzes, although I also love tango music. It’s the energy in music that I am seeking, not the type of music. Energy is an important factor to consider when helping myself and others to overcome their negativity. For brevity’s sake I’ll use the word, ‘person,’ but I include all beings here because, as I already said, all sentient creatures have emotion, and all creation needs an Empath’s uplift.
I make sure I am alone in my office. I close my eyes and let the beautiful metrics of the waltz touch my consciousness. In my mind I see my office door open and there, standing in the doorway, is My Lady—a dream — prettied in a splendid Vienna ballroom gown, a vision as she glides towards me. She curtsies and extends her hand. I graciously bow and kiss the extended white-gloved hand.
The waltz begins as she surrenders into my arms. Effortlessly, we glide across the floor. My office becomes a majestic Viennese ballroom. We dance! All eyes are on us as we move across the ballroom floor like a harmonic love affair. We lilt. We whirl and rise into the night. The glittering chandeliers become the twinkling stars… we float… we ascend above the stars… faster… dancing with abandoned joy until we touch the very throne of God…
… the music stops. The audio has ended. My Lady vanishes, leaving me yearning for the precious dream I did not want to end. Slowly, with nostalgic reluctance, I return to the chair in front of my computer…
My consciousness still sings the passionate rhythm of our waltz that I danced but a moment ago!
… and I remember; somewhere in creation’s expanse there still existed a troubled soul who had reached out for help.
I extend my right hand and in my mind I touch his heart…
Now both of us are at peace.
THOUGHT FOR TODAY:
I can only lose what I cling to.